“Stuart has given me a new appreciation for the mental aspect of competition and the value of tapping into that power. I wish I had the opportunity and competitive advantage to learn these techniques while I was a player; however, I am currently enrolled in Stuart’s program and the same tools that he teaches to athletes absolutely improve my performance as a business owner and coach.”

Missy Traversi, Owner of Elite Basketball Training, Assistant Coach of Harvard University Women's Basketball, and Former Professional Womens Basketball Player

"Stu Singer is changing my life.

I have been practicing martial arts (BJJ, Judo) for the past 13 years and have experienced limited, sporadic success in competition. In addition, I have never been able to establish a consistent training routine due to the fear of competitive sparring, intimidation...Desperately searching for the guidance to help me get out of my own way and perform at my full potential, I came across Stu .

From the first hour-long phone session (from the comfort of my own home) I immediately felt better. Honestly, it felt like I dropped a weight I had been carrying for years! The "mindfulness" of the many thought distortions I was bringing to my training produced an immediate positive effect. First, I got back on the mat after a two year hiatus. Second, being able to identify why I was so tense and intimidated before a competitive match was profound!

Identifying the psychological barriers that have prevented me from training and competing to my full potential was like finally being able to breathe fresh air. Since working with Stu, I have committed to a consistent training schedule and am actually enjoying the process...Also, I have never competed better in my life! Stu has changed my previous conceptions of how to be successful in sports and helped me changed the exhausting methods I would apply. My old tense, fear-based training approach has transformed to a relaxed, fun, and even risk-taking challenge! For the first time in my life I am actually enjoying competition!

In addition to the profound effect Stu Singer has had on my sports performance, I have felt improvement in my overall well being. I'm able to apply the work we're doing to my professional and daily life. I look forward to our sessions and always feel inspired when we talk.

I highly recommend his service"

Jay Sofer., Manhattan, NY

"Since working with Stu, our daughter has been given the mental tools to increase her confidence on the court and overcome negative thinking. She has successfully raised her points per game average and is playing with more confidence each game."

Keri Berg (parent) Sudbury, MA

"To borrow a computer term, the WellPerformance seminar helps teachers and administrators defrag. Through this thorough, systematic and research-based workshop, educators learn to better identify the causes of their stress and discover effective, easy-to-implement de-stressing strategies. In a world where motivational speakers often make you feel good for an afternoon, Stu's calm, no-hype, real-world approach left our staff with the tools to feel good for life. I would highly recommend this workshop to anyone seeking to reduce stress and increase effectiveness in their personal and professional lives."

-B. C, Principal Norris Elementary School,
Southampton, MA

"It was the best workshop of my life...you [WellPerformance]may have saved my life!"

-P. K, Special Education Director, Berkshires, MA

"I first started working with Stu when I decided I wanted to make some positive changes in my life, but I didn't quite know how to motivate myself to get there, or to hold myself accountable. Stu worked with me on setting real attainable goals, and kept me going with positive feedback, and his great sense of humor. I have already noticed a huge improvement in my quality of life since I began working with him. He is an amazing person, and a true pleasure to speak with. I would highly recommend him to all of my friends, and anyone who is seeking to make improvements in their lives. I look forward to my weekly talk with him, and know that each week I am one step closer to the life I deserve! Thanks so much Stu! "

Tasha M., North Attleboro, MA

"The [WellPerformance] principles allowed me to be more capable of keeping up with my students -- both physically and mentally -- and gave me a greater sense of accomplishment at the end of the day...I still have energy and a good mental state at the end of the day for my family so that I can honestly focus and enjoy them fully."

Teacher, West Springfield, MA