WellPerformance
Mental Toughness Stress Management
Total Engagement


Stuart M. Singer, M.Ed., Director and Performance Coach
Has more than a decade of experience working on the improvement of individual and group performance. This work includes responsibility as the Assistant Director of a psychotherapy practice, director of counseling services, as a coach, and as a mental performance coach in sports performance psychology. Stu received his M.Ed. in Counseling, and B.A. in Public Relations and Marketing from Shippensburg University in Pennsylvania. He has coached high-school athletes in varsity soccer, basketball, track, and cross-country, was a graduate assistant for the Women's Cross-Country and Track teams as Shippensburg University, and serves as the Performance Enhancement Coach for the Connecticut Sun of the WNBA. Stu has also developed a stress-management and performance training based on his experience and research working to improve the performance of thousands of students, athletes, and professional staff.
Currently Stu's practice includes providing mental performance skills coaching for athletes from the elite high school level through to college and professional athletes. Team trainings, clinics, and consultation with coaches on how to develop healthy mental performance fundamentals are also provided.
Stu is currently a doctoral candidate specializing in sport and performance psychology. Additionally, he is a trained Wellness Coach, and a professional member of the Association for Applied Sport Psychology.
Some of the successful teams and organizations that we work with:
Fordham University Women's Basketball
Malik Chiropractic and Wellness Center
Sensata Technologies, Inc.
LIVESTRONG Foundation Attleboro YMCA
Shamrock Soccer Academy
Simply put - the most successful and high-functioning people in the world!! Tiger Woods, Michael Jordan, Pete Sampras, Alex Rodriguez - just to name a few! All of these stars use or used coaches to maximize their ability. Coaches can see the areas that you can't see and they create an environment that provides accountabilty. We all struggle to keep commitments to ourselves, but we are much more likely to reach our goals when we are making them to ourselves AND to a coach.
Published Articles:
http://www.xtri.com/features/detail/284-itemId.511713620.html
http://www.xtri.com/features/detail/284-itemId.511712402.html
http://www.xtri.com/features/detail/284-itemId.511712063.html
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